Forced to practice self-care: redefining productivity

In order to take care of my mental health, I have been out of the workforce for a few months now. This has been a huge challenge for me: I had no idea how hard it would be to sit down, be still, and actually focus on my health with no everyday life noise to... Continue Reading →

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The insufferable magic of early mornings

We are all familiar with the sayings: The early bird catches the worm. The early morning has gold in its mouth. Early to bed and early to rise, makes a man healthy, wealthy and wise. We've all read the articles about how waking up early means better grades, higher levels of productivity, less stress, better... Continue Reading →

Disney x Primark haul

I am getting over one of those bad cold + cough combos, and getting any kind of exercise has been almost impossible, so to get out of the house I drove to one of the local  shopping centers and went for a walk / window shopping expedition. I often browse in Primark for cheap and... Continue Reading →

My 6 strategies to deal with anxiety

Anxiety sucks. Let's get this straight. Anxiety may have been an extremely important survival and evolution tool, namely to run away from predators with giant fangs and even bigger appetites. If you've ever experienced an anxiety attack, however, you know that they will seldom be directly connected to lions approaching you on the plains. More... Continue Reading →

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